About Trans Fat . There are four kinds of fats: monounsaturated fat, polyunsaturated fat, saturated fat, and trans fat. Monounsaturated fat and polyunsaturated fat …
But still it persists, found the EWG. The group used their Food Scores database to analyze more than 87,000 foods for trans fat-containing ingredients: most famously partially hydrogenated oil.
Soybean oil is a vegetable oil extracted from the seeds of the soybean (Glycine max).It is one of the most widely consumed cooking oils.As a drying oil, processed soybean oil is also used as a base for printing inks and oil paints
Soybeans have an oil content of approximately 20%. To produce soybean oil, the beans are crushed, the oil is solvent-extracted with hexane, and then the oil is refined.
Table 1—List of Organizations That Have Published Reports on Trans Fat. Organization Report title Year Evidence review and conclusions
Trans (Elaidic acid)Cis ()Saturated (Stearic acid)Elaidic acid is the principal trans unsaturated fatty acid often found in partially hydrogenated vegetable oils.: Oleic acid is a cis unsaturated fatty acid making up 55–80% of olive oil.
July 2014 Issue. Substituting Palm Oil for Trans Fat By Beth Anne Conlon, MS, RDN, and Ashley M. Colpaart, MS, RDN Today’s Dietitian Vol. 16 No. 7 P. 20
Clay McNight is currently a nutrition writer with Demand Media Studios. Hydrogenated oil is a man-made food substance that is used widely throughout the food supply for its cost efficiency and technical advantages. Also known as trans fats, these oils have become more known for their damaging health
It is cholesterol free, however. Beware of Labels. Beware: if a package simply lists “hydrogenated oil,” without expressly stating whether it is partially or fully hydrogenated, it may not be trans-fat free.
